Travis Hoffman 21:13 row
5,034m
Meters
21:13.3
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 96 |
January 24, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,034m | 2:06.4 | 173 | 895 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 21:13.3 | 282m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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