Travis Hoffman 21:14 row
5,026m
Meters
21:14.2
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
February 24, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.2 | 5,026m | 2:06.7 | 172 | 891 | 27 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 21:14.2 | 310m | 1:59.6 | 204 | 1002 | 27 |