Travis Hoffman 54:46 row
12,123
Meters
54:46.7
Time
2:15.5
Pace
710
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1447 |
| Drag Factor | 83 |
November 29, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:46.7 | 12,123 | 2:15.5 | 141 | 777 | 710 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 54:46.7 | 1,076 | 2:13.2 | 148 | 803 | 64 | 26 |
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Workout Graph
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