Travis Hoffman 28:30 row
6,022
Meters
28:30.5
Time
2:22.0
Pace
340
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 105 |
December 08, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.5 | 6,022 | 2:22.0 | 122 | 715 | 340 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 28:30.5 | 715 | 2:27.2 | 110 | 666 | 39 | 26 |
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Workout Graph
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