Travis Hoffman 23:18 row
5,110
Meters
23:18.6
Time
2:16.8
Pace
298
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 105 |
December 08, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,110 | 2:16.8 | 137 | 770 | 298 | 26 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 23:18.6 | 732 | 2:15.6 | 140 | 782 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.