Travis Hoffman 23:18 row
5,110m
Meters
23:18.6
Time
2:16.8
Pace
298
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 105 |
December 08, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 5,110m | 2:16.8 | 137 | 770 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 23:18.6 | 732m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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