Travis Hoffman 22:20 row
5,159m
Meters
22:20.5
Time
2:09.9
Pace
314
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 104 |
December 11, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.5 | 5,159m | 2:09.9 | 160 | 849 | 27 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 22:20.5 | 556m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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