Travis Hoffman 23:29 row
5,111m
Meters
23:29.4
Time
2:17.8
Pace
296
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 105 |
December 11, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,111m | 2:17.8 | 134 | 759 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 23:29.4 | 828m | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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