Travis Hoffman 23:15 row
5,118m
Meters
23:15.1
Time
2:16.2
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 105 |
December 11, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,118m | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 23:15.1 | 737m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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