Travis Hoffman 23:11 row
5,040
Meters
23:11.9
Time
2:18.0
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 106 |
December 21, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.9 | 5,040 | 2:18.0 | 133 | 752 | 291 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 23:11.9 | 705 | 2:16.0 | 139 | 769 | 41 | 25 |
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Workout Graph
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