Travis Hoffman 23:11 row
5,040m
Meters
23:11.9
Time
2:18.0
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 106 |
December 21, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,040m | 2:18.0 | 133 | 757 | 26 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 23:11.9 | 705m | 2:16.0 | 139 | 777 | 25 |
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Workout Graph
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