Travis Hoffman 23:48 row
5,271
Meters
23:48.9
Time
2:15.5
Pace
308
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 107 |
December 22, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,271 | 2:15.5 | 141 | 775 | 308 | 27 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 23:48.9 | 853 | 2:14.1 | 145 | 786 | 50 | 27 |
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Workout Graph
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