Morten Dalsgaard 5000m row
5,000
Meters
18:22.5
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 32 |
| Stroke Count | 595 |
| Drag Factor | 124 |
August 08, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1198 | 32 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 33 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1173 | 32 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 33 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 32 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1264 | 33 |
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Workout Graph
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