6,000m row on September 08, 2017

Derek Shen 6,000m row

6,000m

Meters

23:44.4

Time

1:58.7

Pace

404

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Goal 1:55, held for 3k, need improvement on last 2k