Derek Shen 8,959m row

8,959m

Meters

36:00.0

Time

2:00.5

Pace

592

Calories

Average Watts200
Calories Per Hour987

September 19, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x18 min at rate 20 rest 2:30

1st: 1:59.4 at rate 19
2nd: 2:01.6 at rate 20