Derek Shen 6,419m row

6,419m

Meters

24:00.0

Time

1:52.1

Pace

461

Calories

Average Watts248
Calories Per Hour1153

October 05, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x8min with 5 min rest at 20 24 28

1st 1:52.6. 20. 2130m
2nd 1:52.4. 24. 2134m
3rd. 1:51.3. 28. 2155m

Ave 1:52.1. 24. 6419m