8,221m row on October 07, 2017

Derek Shen 8,221m row

8,221m

Meters

35:13.6

Time

2:08.5

Pace

509

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1x23min and 3k
23min: 5221m 152w 159hr 18spm

3k: 13:04.1 157w 17spm 152 w