15,181m row on October 14, 2017

Derek Shen 15,181m row

15,181m

Meters

1:06:00.0

Time

2:10.4

Pace

926

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1x20 at 18-21spm 2:06

2x23 at 16 and 17spm
Hr 160 and 165 watt 150 and 151