30:00.0 row on November 17, 2017

Derek Shen 30:00.0 row

7,838

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x10 all out
52.9
55.2
56.3
Ass