3,000m row on February 20, 2018

Derek Shen 3,000m row

3,000m

Meters

10:15.6

Time

1:42.6

Pace

242

Calories

Average Watts	324
Calories Per Hour	1415

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500

40.9
40.7
41.0
42.6
45.8
44.9