10:24.0 row on April 17, 2018

Derek Shen 10:24.0 row

3,000

Meters

10:24.0

Time

1:44.0

Pace

237

Calories

Average Watts	311
Calories Per Hour	1370

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x750 1:30 rest
42.4
42.6
43.5
47.8