Derek Shen 3,000m row

3,000m

Meters

10:24.0

Time

1:44.0

Pace

237

Calories

Average Watts311
Calories Per Hour1370

April 17, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x750 1:30 rest
42.4
42.6
43.5
47.8