Derek Shen 10,715m row

10,715m

Meters

42:00.0

Time

1:57.5

Pace

728

Calories

Average Watts215
Calories Per Hour1040

September 27, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x14 2 min rest

57.6 18-24 shift every 2min. R21
57.6 20-26 shift every 2 min. R23
57.4 20-26 shift every 2min. R23