5,645m row on January 08, 2019

Derek Shen 5,645m row

5,645m

Meters

20:00.0

Time

1:46.2

Pace

434

Calories

Average Watts	291
Calories Per Hour	1303

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 sets of 4x1’ 45 off

R20 44.2
R16. 48.5
R16. 50.9
R16. 49.4
R28. 39.3