4,000m row on January 25, 2019

Derek Shen 4,000m row

4,000m

Meters

15:29.6

Time

1:56.2

Pace

276

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2k walk thru