Derek Shen 3,550m row
3,550m
Meters
11:55.0
Time
1:40.7
Pace
294
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
January 29, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1k. 40.5
1k. 45.7
750. 43.0
500. 39.2
300. 35.0
With partner, record after 2 1ks 750 500 and 300 each after