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Derek Shen 30:00.0 row

7,952

Meters

30:00.0

Time

1:53.1

Pace

565

Calories

Average Watts241
Calories Per Hour1130

March 14, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x10 4min rest

6k+2

54.4. 24
53.4. 24
51.7. 26