Derek Shen 3,000m row
3,000m
Meters
10:16.2
Time
1:42.7
Pace
242
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
April 09, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x750 1:30 rest
41.9
42.0
42.4
44.5
Gas on last piece gotta stay focused on that last one