Derek Shen 8,000m row

8,000m

Meters

29:54.6

Time

1:52.1

Pace

575

Calories

Average Watts248
Calories Per Hour1153

April 11, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x2k AT workout

53.5. 24
52.7. 24
52.2. 25
50.1. 25