4,479m row on September 26, 2019

Derek Shen 4,479m row

4,479m

Meters

20:00.0

Time

2:13.9

Pace

267

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Slowly getting back into it still soreness