Derek Shen 6,320m row
6,320m
Meters
29:59.0
Time
2:22.3
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
May 15, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Ss focused on quick turn around and more push of legs off catch compared to pulling. Still at 0 resistance Wrist Hr 151 wack