Derek Shen 7,385m row
7,385m
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
May 20, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Around 35 min Ss off wrist hr time. Around 2:19 avg when done. Fatigued today and focused on fast turn around, hard off catch, heels down quick and hr was less wack with a flat wrist finish