Derek Shen 7,385m row

7,385m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 20, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Around 35 min Ss off wrist hr time. Around 2:19 avg when done. Fatigued today and focused on fast turn around, hard off catch, heels down quick and hr was less wack with a flat wrist finish