Derek Shen 9,498m row
9,498m
Meters
45:00.0
Time
2:22.1
Pace
539
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
May 23, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
A lot better this week, lot more consistent and strength is improving more than cardio right now, going to start going up on drag and slowly transition to full erg session