9,459m row on May 28, 2020

Derek Shen 9,459m row

9,459m

Meters

45:00.0

Time

2:22.7

Pace

536

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

R18 Ss hr156 good session drag today is 97 1 more increase and going to start work towards 2x45 erg