Derek Shen 13,820m row
13,820m
Meters
1:05:00.0
Time
2:21.0
Pace
789
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
June 03, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Upped 10 min today, will be 2x45 erg by the end of week. Felt good no more dizziness fixed sleep. Will be better from now on. Seeing improvement in split doing good so far. Hr 155