Derek Shen 13,820m row

13,820m

Meters

1:05:00.0

Time

2:21.0

Pace

789

Calories

Average Watts125
Calories Per Hour728

June 03, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Upped 10 min today, will be 2x45 erg by the end of week. Felt good no more dizziness fixed sleep. Will be better from now on. Seeing improvement in split doing good so far. Hr 155