Derek Shen 9,552m row

9,552m

Meters

45:00.0

Time

2:21.3

Pace

545

Calories

Average Watts124
Calories Per Hour726

June 05, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Half day today gonna bike tomorrow to rest for some inflammation. Gonna focus more on heartrate next week and less on split.