Derek Shen 19,583m row

19,583m

Meters

1:30:00.0

Time

2:17.8

Pace

1139

Calories

Average Watts134
Calories Per Hour759

June 13, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pushed hr a little end of second piece lol but good stuff today earned some steady bike tomorrow. Mediocre week but always raising the bar week by week. No end in sight, can’t lose if don’t give up.