Derek Shen 9,862m row
9,862m
Meters
45:00.0
Time
2:16.8
Pace
577
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
June 20, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
First day of summer great lol. Had a good session today, really tempted for some overdistance but gonna take it easy and get some good sleep. Didn’t Train push today deloading today thru tomorrow. Gonna do some recovery light bike tomorrow and fucking attack on Monday. Let’s fucking go