Derek Shen 10,018m row
10,018m
Meters
45:00.0
Time
2:14.7
Pace
594
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
June 27, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Felt good today, tho this week is not where I wanted it to be. Didn’t accumulate enough volume, took couple days off. Glad I restrained myself and listened to my body. See if I can hit it hard next week. Gonna bike to baker tomorrow