Derek Shen 19,205m row
19,205m
Meters
1:30:00.0
Time
2:20.5
Pace
1100
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
July 17, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Back to full Ss 2 long work weeks little drained but good to be training Steady again. Trap Deadlifts and Squats tempo at pt today good work