Derek Shen 7,385m row
7,385m
Meters
30:00.0
Time
2:01.8
Pace
483
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
August 26, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Tough one today, 30r20 avg 187 hr, maybe because of poor sleep these past few days. Started off conservative and negative splited, very hard at the end. I’ll be heading to Bates later today, excited to be the slowest one lol, but we making a come back for sure.