9,989m row on September 23, 2020

Derek Shen 9,989m row

9,989m

Meters

40:00.0

Time

2:00.1

Pace

663

Calories

Average Watts	202
Calories Per Hour	994

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10 20 24 28 Same exact split as last week, better pacing.

59.7
59.3
00.6
00.7