Derek Shen 10,092m row
10,092m
Meters
42:00.0
Time
2:04.8
Pace
643
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
September 25, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2x21 hard Ss 18 20 24 shifts, 4 min paddle. Definitely a little fatigued, gotta figure out how I can put in the workload and also keep up the juice in legs.