Derek Shen 9,037m row
9,037m
Meters
40:00.0
Time
2:12.7
Pace
543
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
September 26, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Saturday steady after first row in a year lol. The row was aight in a dingle, scraped my thumb but we good, did some volume pushing before steady, feeling good and motivated.