Derek Shen 11,111m row
11,111m
Meters
45:00.0
Time
2:01.5
Pace
728
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
October 07, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x15 good on first two and died on the last one, slow but makin some progress, 6 session a week lifts is kinda fucked for my recovery but I think I’ll adapt. Looking for better sleep too in the coming module