10,034m row on October 21, 2020

Derek Shen 10,034m row

10,034m

Meters

40:00.0

Time

1:59.5

Pace

669

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10 22 24 28 5/3/2
Felt good despite poor sleep and hard morning practice.