Derek Shen 10,432m row
10,432m
Meters
45:00.0
Time
2:09.4
Pace
641
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
November 03, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Harder Ss around hr 165, definitely not sustainable with weekly lifting workload, or might just be tough front squat session yesterday. Gonna cook up some good shit when I go home