4,595m row on November 09, 2020

Derek Shen 4,595m row

4,595m

Meters

20:00.0

Time

2:10.5

Pace

280

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Fog erg and run 20 min and 20 min