Derek Shen 9,695m row
9,695m
Meters
45:00.0
Time
2:19.2
Pace
560
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
November 26, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
First session back, gonna dial into to more erg training from now on, strength is back beyond preinjury, more volume on erg