45:00.0 row on December 17, 2020

Derek Shen 45:00.0 row

10,230

Meters

45:00.0

Time

2:11.9

Pace

618

Calories

Average Watts	152
Calories Per Hour	824

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Ss hr 153, felt better this morning, ready for ski ski today finishing push after I come back.