1:10:00.0 row on December 21, 2020

Derek Shen 1:10:00.0 row

15,573

Meters

1:10:00.0

Time

2:14.8

Pace

923

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Ss hr 155 back on regular strength program starting today Gonna get two cycles in before school.