Derek Shen 6,732m row

6,732m

Meters

30:00.0

Time

2:13.6

Pace

402

Calories

Average Watts146
Calories Per Hour804

January 06, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ss hr 156 keeping it short dialing back into some volume hard Ss tomorrow