9,224m row on March 27, 2021

Derek Shen 9,224m row

9,224m

Meters

40:00.0

Time

2:10.0

Pace

565

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Ss 154 soreness still limiting factor wonder if it’s lifting